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Rich In Fibre. Amala is high in dietary fiber, which helps reduce low-density lipoproteins – one of the carriers of cholesterol. Safe For Diabetics Patients. Supports A Healthy Digestive System. Rich In Vitamins B & C. Good for Menopausal Women.Supports A Healthy Digestive System.

Fatty fish such as yellow croaker and salmon, in particular, contains high levels of omega-3 fatty acids. Omega-3 fatty acids help lower the risk of coronary heart disease and stroke and are important for the foetal growth and neurological development.

Titus Sardines in Vegetable Oil are prepared from the highest quality sardines. These sardines are packed in vegetable oil and are considered among the best tasting sardines in the world. These popular sardines have a firm texture and delicate flavour. Just one can provide almost half of the protein needed per day.

Though ketchup doesn't contain many vitamins or minerals, it's rich in the powerful plant chemical lycopene. Lycopene is a carotenoid with antioxidant properties that may fight cancer, protect your heart and brain, and offer fertility support to men.

Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.

Scent leaf will help you with your stomach aches, dysentery, diarrhoea and vomiting. It can help relief bloating and also help you digest your meals on time. Among the amazing health benefits of scent leaf is its ability to lower blood sugar levels. It can repair damages in the body caused by smoking and nicotine.

The health benefits of ogbono include raising the levels of high-density lipoprotein (good) cholesterol, promoting weight loss and reducing inflammation. Ogbono seeds are also nutritious because they are rich in calcium, phosphorus, iron and zinc.

The health benefits of ogbono include raising the levels of high-density lipoprotein (good) cholesterol, promoting weight loss and reducing inflammation. Ogbono seeds are also nutritious because they are rich in calcium, phosphorus, iron and zinc.

It is not only tasty and makes your food delicious, it is also jam packed with nutritional values and health benefits like protein, iron, B vitamins, zinc and it gives plenty of healthy fats.

Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.

In addition to containing significant sources of protein and low amounts of fat, snails are also good sources of iron, calcium, Vitamin A, and a number of other minerals. Vitamin A helps your immune system fight off diseases and strengthens your eyes. It also helps cells in your body grow.

Contains Salt, Monosodium Glutamate, Partially Hydrogenated Cottonseed Oil, Chicken Fat, Hydrolyzed Corn Protein, Corn Starch, Sugar, Dried Chicken Meat, Onion Powder, Water, Turmeric, Garlic Powder, Caramel Color, Spices, Dried Parsley, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors.

Goat meat is lower in calories, total fat, saturated fat and cholesterol than traditional meats. Iron, Potassium, Thiamine, and lower levels of Sodium than beef.

Ram meat contains selenium, which collaborates with vitamin E to work as antioxidants for the body. It also has anti-aging properties. Ram meat contains unsaturated fats that help improve blood cholesterol levels. It also contains low levels of saturated fat and cholesterol.

Fish Seasoning is inspired by the flavours of the Caribbean. Surrounded by water, fish is a main course in many meals in the Caribbean, our seasonings are a harmonious blend of specialty spices that make your fish delicious.

It is well known for its health benefits as it is triple refined, has NO CHOLESTEROL & is free of TRANSFATS! It is loaded with goodness Vitamin A, Vitamin E, Omega 6 & 9 which are good for your heart and body. A broad line of spices makes Spice Supreme herbs, spices & seasonings a one-stop experience.